https://www.wellbeingsalisbury.co.uk https://www.wellbeingsalisbury.co.uk/is-pain-self-management-your-first-choice-or-your-last-resort Giving you a better understanding of pain as well as tips and techniques to help improve your flexibility, strength and mobility. Fri, 31 May 2019 09:48:30 GMT https://www.wellbeingsalisbury.co.uk/is-pain-self-management-your-first-choice-or-your-last-resort https://www.wellbeingsalisbury.co.uk/laughter-a-path-to-freedom-and-joy Laughing aloud and with people is a universal human trait and an important social communication skill transcending language, religion, culture or education. Fri, 31 May 2019 09:00:36 GMT https://www.wellbeingsalisbury.co.uk/laughter-a-path-to-freedom-and-joy https://www.wellbeingsalisbury.co.uk/an-integrated-approach In my thirty years of practice, I have engaged in the learning and practice of several modalities and have worked with many people who have struggled to reach a positive work-life balance. Wed, 01 May 2019 00:00:00 GMT https://www.wellbeingsalisbury.co.uk/an-integrated-approach https://www.wellbeingsalisbury.co.uk/laughter-and-breast-cancer Marie-Ange is a qualified Alexander Technique teacher, Dru Yoga and Laughter Yoga teacher. She practices in Wilton and Salisbury and can be contacted on 07804041005. Fri, 01 Feb 2019 00:00:00 GMT https://www.wellbeingsalisbury.co.uk/laughter-and-breast-cancer https://www.wellbeingsalisbury.co.uk/out-the-old-bring-in-the-new You need to perceive resolutions as a bonus to your life, a positive inclusion rather than a restriction or an exclusion. If you are already stressed, you may find it more beneficial to focus on an intention or a way of being rather than choosing something new and fancy with a strong outcome and specific tangible results attached to it. Tue, 01 Jan 2019 00:00:00 GMT https://www.wellbeingsalisbury.co.uk/out-the-old-bring-in-the-new